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Waconia +30 Fitness Challenge
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The City of Waconia is thrilled to introduce the Waconia +30 Fitness Initiative, a new community-wide effort designed to inspire residents to add 30 minutes a day to their normal fitness routine during the month of April—or, if they are not already involved with a fitness routine, to start with just 30 minutes of activity each day.
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Throughout the month of April, residents will be encouraged to walk, run, bike, stretch, strength train, garden, or participate in other forms of movement that fit their lifestyle and abilities. The initiative emphasizes accessibility and inclusivity, making it easy for people of all ages and fitness levels to get involved
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Numerous partners have come together to bring this to life, including:
- City of Waconia
- Local fitness centers and businesses.
- Gather & Grow Food Shelf
- Waconia Schools
- Waconia Community Education
- Lola’s - Lake Waconia Half Marathon / 10 Mile / 5K / Relay / Kids
- Waconia Chamber of Commerce
- Waconia Living Magazine
- Area health care providers such as Ridgeview.
- Safari Island Community Center
- And other community organizations, clubs, and businesses hosting group walks, runs, and - - wellness events
Training Plans
Click on plan to print
If you are planning on running Lola's you can use one of these training plans
FAQs
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Q: Do I need to register for the +30 Challenge?
A: No, registration is not required.
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Q: If I plan to run the Lake Waconia Half Marathon on May 2, do I need to register?
A: Yes, you can register for the race here.
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Q: Is running the Lake Waconia Half Marathon on May 2 required for the +30 Challenge?
A: No, you do not have to run in the race on May 2 to participate in the +30 challenge throughout the month, it is optional.
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Q: Is there a calendar of events and activities through April?
A: Yes, a list is forthcoming.
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Q: Is there an age requirement to participate?
A: All ages can participate!
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Q: How do I become a sponsor of the +30 Challenge?
A: If you are interested in becoming a sponsor, please contact: Angie Cruzen at Gather & Grow
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For any other questions, please send a message here.