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stars and strides logo

2nd Annual!
Lake Harriet, Minneapolis
July 4, 2025
5K, 10K & Kids run

Get ready to lace up your running shoes and embrace the spirit of freedom at the Stars and Strides 5K, 10K & Kids Run. This is a thrilling race around the picturesque Lake Harriet in Minneapolis. This Independence Day, let's come together for a day of fitness, fun, and patriotism.

Race Details:​

  • Distance: 5K & 10K, Kids Run 0.40 miles

  • Location: Lake Harriet, Minneapolis

  • Starts: 8:30am 5K & 10K / 8:10am Kids Run

  • Performance tech tee, available in unisex and women's sizes

  • Finisher medal for all participants

  • Age group rankings and awards

  • Door step delivery, or pick up your bib and shirt at Dick's Sporting Goods in Rosedale Mall

  • Virtual Race Option. Your gear will be delivered by June 30

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2025 Shirt & Finisher Medal

July 4, 2025

5K & 10K - Start at 8:30am

Kids Run - Starts at 8:10am

  • Bib Pick Up Information

  • Dick's Sporting Goods Rosedale Mall - June 30 - July 3

  • Noon - 7pm

5K and 10K course map
kids run course map

Add on cool gear when you sign up

stars and strides visor and socks

Charity Partner

Minneapolis Parks logo

The Minneapolis Parks Foundation's People for Parks Fund exists to advance under-supported projects and programs in Minneapolis parks and to serve as the catalyst for connecting community-driven ideas and funding that nurture stewardship, community, and enjoyment of Minneapolis Parks. Past funding has included swimming lessons for youth in North Minneapolis, sailing opportunities for BIPOC youth on Bde Maka Ska, BWCA-like experiences for Latinx teens, and pollinator friendly plantings throughout the city.

Age Group Awards

Age group awards can be picked up at a TBD location when the results are official or mailed to you for a fee.

age group award pins

Thank you to our race partners!

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